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Time Management For Fit Pros – 3 Min Video!
OK Fit Pros. I know this is one of the busiest times of year for most of us so I thought I would share a quick 3 minute video on how you can better manage your time! Time Management for fit pros is key...
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Get Clients During Down Times!
It can be hard to fill certain hours in your personal training schedule and those hours are going to differ depending on the demographic of your clients. The good news is that…. …..you can get creative...
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Take Care of Yourself – It is Your Job!
I recently came across this quote…. “Self-care is not selfish. You cannot serve from an empty vessel.” …and I shared it with my team to remind them of how important it is to take care of yourself. It...
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Clients DO Have Time For a Workout!
One thing we’ve heard from many clients is how busy they are. There just doesn’t seem to be enough time in a day to get everything done! The good news? That’s exactly what you specialize in right?…...
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